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WE ARE OPEN TUESDAY -FRIDAY

9AM - 4PM

CLOSED ON MONDAYS

WE WILL BE CLOSING OVER THE HOLIDAY SEASON:

FROM THE 19th DECEMBER - REOPEN ON THE 7th JANUARY.

We would like to wish all our lovely clients a wonderful Christmas!

Resources

Image by Anita Austvika

Building and maintaining healthy relationships

https://www.healthdirect.gov.au/building-and-maintaining-healthy-relationships

Image by Viktor Nikolaienko

Depression

https://www.beyondblue.org.au/mental-health/depression

Image by Vasilina Sirotina

Anxiety

https://www.beyondblue.org.au/mental-health/anxiety

https://psychology.org.au/for-the-public/psychology-topics/anxiety

Image by Pascal Scholl

Suicide Prevention

https://www.beyondblue.org.au/mental-health/suicide-prevention

Image by Aaron Burden

Eating Disorders

https://butterfly.org.au/

Image by Kristaps Ungurs

Headspace

12-25 year old Mental Health Services

https://headspace.org.au/

Image by Markus Spiske

Bullying

https://bullyingnoway.gov.au/

Image by Isabell Winter

Relevant Books

- The body keeps the score - by Bessel Van Der Kolk

- Man's search for meaning - by Viktor Frankl

- Raising your spirited child - by Mary Kurcinka

- Setting boundaries - by Rebecca Ray

Image by Annie Spratt

Contacts

Beyond Blue Ph: 1300 224 363

Respect- Domestic Violence Ph: 1800 737 732

Kids Helpline Ph: 1800 551 800

Suicidal Call Back Service Ph: 1300 659 467

Crisis Care Ph: 9223 1111

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